V line abs 人鱼线

Every man has a V shape lurking in there somewhere.

每个男人的身体里都隐藏着人鱼线，要练一练，才知有没有。

Sit-ups 仰卧起坐

Doing sit-ups every day can exercise our waist.

例如，每天做仰卧起坐可以锻炼我们的腰。

Push-ups 俯卧撑

For losing weight, he made me do 30 push-ups everyday.

为了减肥，他要我每天做30个俯卧撑。

Pull-ups 引体向上

I can do 100 pull-ups everyday.

我能每天坚持做俯卧撑一次，每次一口气100个。

明天开始我一定减肥~~

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